Readiness score
Ten seconds every morning. JIRI tells you whether today is full gas or recovery.
- Tap soreness right on the body map
- 7-day trend
- Tired? JIRI makes the day lighter
9:41
MMA · Boxing · BJJ · Wrestling · Muay Thai · and 8 more
Made for fighters.
Your AI coach for readiness, strength work and nutrition – planned around your mat.
7 days free · for iPhone
9:41
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All in one app
Five flows.
Recorded for real.
No renders – the app as it runs.
JIRI Coach
A coach that knows your week. Ask by text or voice – the answer comes like from a trainer.
- Remembers what matters – you see and delete every note
- Talk in, answer out
- Safety filter and clear limits: not a doctor
9:41
Nutrition coach
Say what you ate. JIRI counts calories and macros – all the way to fight weight.
- Speak it instead of typing
- Fight mode with weight class and weigh-in
- Scale with trend, not daily noise
9:41
Training plan
Your strength work, built around the mat. A day doesn’t fit? One tap – and JIRI rebuilds it.
- No exercise twice in a week
- Replace suggests the closest exercises
- JIRI adds weight once every set is done
9:41
Onboarding
JIRI introduces itself in its own voice and gets to know you in minutes.
- One question per page, everything at a glance
- Injuries right on the body
- Change anything later
9:41
9:41
01 / 05
Readiness score
9:41
Ten seconds every morning. JIRI tells you whether today is full gas or recovery.
- Tap soreness right on the body map
- 7-day trend
- Tired? JIRI makes the day lighter
02 / 05
JIRI Coach
9:41
A coach that knows your week. Ask by text or voice – the answer comes like from a trainer.
- Remembers what matters – you see and delete every note
- Talk in, answer out
- Safety filter and clear limits: not a doctor
03 / 05
Nutrition coach
9:41
Say what you ate. JIRI counts calories and macros – all the way to fight weight.
- Speak it instead of typing
- Fight mode with weight class and weigh-in
- Scale with trend, not daily noise
04 / 05
Training plan
9:41
Your strength work, built around the mat. A day doesn’t fit? One tap – and JIRI rebuilds it.
- No exercise twice in a week
- Replace suggests the closest exercises
- JIRI adds weight once every set is done
05 / 05
Onboarding
9:41
JIRI introduces itself in its own voice and gets to know you in minutes.
- One question per page, everything at a glance
- Injuries right on the body
- Change anything later
Between sessions
The rest
of your week.
Timer, league, recovery and 131 exercises.
Tap a feature – the iPhone shows it to you.
9:41
01 / 06
Combat timer
9:41
ROUND 2/5 nowNext round – go.
Rounds and rest with JIRI’s voice and the bell – on the lock screen too.
02 / 06
JIRI League
9:41
Every session earns XP. Every Monday the week starts fresh – against your friends.
03 / 06
131 exercises
9:41
Every exercise with images, muscle map and timer – gym, home or no equipment.
04 / 06
Recovery
9:41
After hard sparring: mobility, stretching and breathing – matched to what hurts.
05 / 06
English & Deutsch
9:41
The whole app in English or German – one tap, kg or lb too.
06 / 06
You’re in control
9:41
Everything JIRI knows about you, in plain sight – and gone with one tap.
Exercise library
See the movement.
Start and end of every exercise – as in the app.
Pricing
One week,
all free.
Then you decide. No catch.
Coming soon
7 days free
€59.99 / year
That’s €5 a month.
Coming soonTimer, exercises, recovery and league always stay free.
Billed through your Apple account, cancel any time.
Privacy
What happens
to your data.
Where it lives, who sees it – and what never happens.
Where your data lives
Frankfurt.
Account, profile, readiness, weight, nutrition, training and coach history live at Supabase in a Frankfurt data centre. Not “somewhere in the cloud”.
Regioneu-central-1
Tables21
On deleteall 21 gone
What OpenAI never sees
- your email
- your Apple/Google account
- your photos
- your location
The camera stays on the iPhone
The rep counter runs on Apple Vision right on the device. No image is stored or uploaded.
Health data only with your yes
Weight, pain and sleep are health data. JIRI asks once, explicitly – stored with date and version – and you can withdraw at any time.
This site doesn’t track you
No cookies, no analytics, no Google fonts. Check it yourself: the site loads nothing from anyone else’s servers.
0 cookies · 0 trackers · 0 third parties
How your data flows when you ask JIRI something
- Your iPhoneQuestion, readiness, plan
- encrypted
- JIRI serverSupabase · Frankfurt (EU) · stores your history
- no email, no name
- OpenAI (USA)writes the answer, doesn’t keep it
Questions
What fighters ask.
Does JIRI replace a doctor?
No. JIRI adapts your training. With strong pain JIRI itself tells you to get it checked – and never advises water or sauna cuts.
Do I need a gym?
No. Gym, dumbbells at home or no equipment – the plan only uses what you have.
How old do I have to be?
16 or older. Under 18 the coach follows stricter rules.
Does anyone read my chats?
No. Only if the safety filter flags a message or you report an answer do we see that one message.
Can I delete everything?
Yes. Settings → Delete account, one tap – all gone.
“I’m a fighter myself and never knew when to train off the mat. JIRI is the app I needed.”
Soon on the App Store
Ready
to fight?
JIRI COMBAT launches soon for iPhone.